The older woman above my bed was snoring all night, but the morning sun cheers my heart and today's destination is a small village Zubiri with picturesque Romanic bridge across the Arga River.
Either essence polarizes its own awareness into light & darkness or awareness harmonizes emotion & sensation under a single will.
As if the heartbeat requires breathing, two qualities of the essence must convert into each-other to maintain eternity. Spiritual heart expends by emotion and by sensation shrinks.
Breathing is vibration, and an entire cosmos breathes, but until each and every consciousness is strong enough to harmonize inhale & exhale of its own spiritual heart, unconsciously creates and reflects external reality.
To know how your essence vibrates pay attention to how you relate to the opposite sex, as well as entire world. This is what AC & DC symbolize in astrology, I vs another, parents reflect each-other to create child.
I used to see light superior to darkness, but there is no day without a night, and to raise spiritual frequency male/female must harmonize.