Day 3) Zubiri – Pamplona 20,4 km

The snoring people follow me like karma and I barely slept last night, but the weather is as good as yesterday morning and today's destination is Pamplona famous for annual San Fermín festival running the bulls.

I carry a little clip recorder on my tee-shirt and when interesting thoughts arise quickly record them. After I listen and write this diary, but now I ponder individuality.

Two hemispheres of the brain have a common center, male/female of a spiritual body single awareness.

Male is left hemisphere of the brain, the north pole and the light of consciousness. Female is right hemisphere, the south pole and darkness, but until they make a connection by the third eye of a single awareness, oppose each other, unconsciously reflect and lose individuality.

By sensation awareness perceives and by emotion acts, but to control action must be aware of perception. Stronger sensational-awareness more emotional-awareness harmonizes essence under a single will.

On one hand, awareness harmonizes its own essence and on the other, essence bestows true identity. Essence-awareness is to know I AM as an individual and eternal spirit.